This Popular Herb Reduces Anxiety, Heals the Brain, and Eases Pain

The ancient Greeks, Romans, and Persians used it as an antiseptic to disinfect their hospitals and sick rooms. They also added it to their baths and laundry to purify both body and spirit. If you travel to Tibet today, you may be surprised to find it being used to treat psychoses and insanity.

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Eating Salad Doesn’t Have to Be Scary

Have you eaten any salad lately? Probably not, thanks to the Romaine lettuce E. coli scare. But this is nothing new. These scares pop up every now and then. Here’s the problem: Our food supply will never be free from harmful bacteria. No matter how hard farmers try, there just isn’t any way to stop such organisms as E. coli from getting into our spinach, lettuce, onions, or other foods.

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These Three Nutrients Can Prevent Frailty at Any Age

Nobody wants to get weaker as they grow older. But it happens. One day you’re strong and vital. Then suddenly it’s difficult to get out of a chair or walk up stairs. If you want to be strong in your later years, you need to begin today to strengthen your body.

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